As you enter the world of meditation, you will begin to come across some learning that you just didn’t discover during your formal education. Few of us were brought up as Buddhists in this country, yet there is a lot you can learn from the knowledge of the Buddhists. By understanding some Buddhist quotes, you will learn more about meditation and what it can do for you.
“Do not speak, unless it improves on silence.”
In other words, there are few things that are more life-affirming than a few moments of silence and by breaking silence, you are destroying what is rarely found, especially these days.
“If you want others to be happy, practice compassion.”
This is a quote by the Dalai Lama, and considering the times in which we are living right now, these words are more important than ever.
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world.”
This is a quote from Buddha, and perhaps one of the more important things you will get out of meditation is to learn how to think and when you really don’t need to think. Although you may think of meditation as a form of intense thought, it really is not that at all. It is a short period in your day when your thinking tools are put to rest, and you can simply let your mind be clear. Then, when you do think, it will be much more constructive.
There is a lot that you can learn from Buddhist quotes, and by looking on the Internet, you will find many that were as true centuries ago as they still are today. These can certainly help you with your meditation and learning how to get more out of it each time.